Pure Health Athletics

I’m not impressed by the individual who is willing to exercise to the point of vomiting or a loss of bladder control—this is not that unusual. What I’m impressed by is the individual who shows up every day at the gym, does what is necessary, doesn’t complain, doesn’t look for recognition, does what’s necessary outside …

Mission in Strength

It is my opinion that, as an athlete, you need four ingredients to achieve a high level of success: supportive gym/community, superb coaching, an iron will to succeed, and food. The last couple months has been packed with travels to compete, and compete we have. If you have kept up with any of our social …