Gym gear: It’s what gym rats crave

Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction. –William James Training results in a lot of feelings that are different from person to person, but what stays […]

Pure Health Performance Super Total Lift-Off

I view my strongest competition as myself. You’re always trying to top yourself, rather than worrying about what other people are doing. John C. Reilly I will make up for the lack of mobility information in today’s post on Wednesday, because today we discuss the Super Total Lift-Off!! So, what is the Super Total Lift-Off? […]