OUR CLASSES

New or Dropping In?

We know it can be intimidating to visit a new gym, but if our doors are open, you are welcome! Never trained before?? Our classes can be scaled to any fitness level! Contact us directly to learn more about prices, class times, and let us know you’re coming by. Want more info? Reach out and we’ll schedule a coffee chat or stop in 15-minutes before any Strength & Conditioning class time to get an orientation from a coach.

$25 drop-in rate
New? First 2 times are free!


Youth Performance

We offer two youth performance programs to serve our young athletes ages 8+.

Olympic Weightlifting Mon/T/Th/Fri 4:30PM – 6:00PM
Focused on Olympic lifting, this class is targeted toward athletes looking to compete in the snatch & clean-and-jerk as USAW registered weightlifters.

Youth Classes $115/mo.


Strength & Conditioning

Our coach-led daily classes are designed for any level of fitness looking to “leave better than they came.” Structured to include strength movements, high intensity interval training, mobility, and agility, these classes provide an all-around package for anyone looking to improve health, change body composition, and move better.

Unlimited classes $125/mo.


Pure Health Barbell

Pure Health boasts the largest USA Weightlifting barbell club in Oklahoma! Comprised mostly of masters athletes, moms, and youth, our training focuses on balancing life, school, and work, while traveling to state, national, and world stages to compete. Open to all ages, the barbell team welcomes anyone interested in developing in the sport of Olympic Weightlifting.

Weightlifting not your thing? We also offer powerlifting, strongman, and other custom programs!

Barbell and/or Custom Programming $170/mo.


Personal and Group

Personal training and small group sessions are available upon request. Contact us to schedule with a trainer!

Prices vary.